How To Get Rid of Phlegm and Mucus in Chest & Throat

We often experience some kind of obstruction in the nasal passage or throat which leads to difficulty breathing and persistent coughing.
These problems occur due to increased phlegm in the lungs. Phlegm is a thick substance secreted by the mucous membrane of the respiratory tract and is responsible for fighting infections such as severe colds.
We often experience some kind of obstruction in the nasal passage or throat which leads to difficulty breathing and persistent coughing. These problems occur due to increased phlegm in the lungs.

Phlegm is a thick substance secreted by the mucous membrane of the respiratory tract and is responsible for fighting infections such as severe colds.

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